So, what's with the juggling ball? 

The answer is Whirled.

​Whirled is the physical practice I've been developing since 1995 that's changed my life in many beneficial ways. Practiced with a single juggling ball or equivalent, Whirled engages me with the engine room of my being, and hence, with what drives all being. The ball makes an appearances in Angels in the Engine Room.

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Stay tuned to this page for more about Whirled, including online lessons. Contact me with questions here.

Stephen at Carnegie Ball