​WHIRLED MOVEMENT LAB​
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“Whirled is the playful, restorative physical practice I’ve been developing since 1995 that profoundly enhances well being and whole-body engagement.
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I’ve pursued most of my explorations alone.
In the Whirled Lab we’ll expand what I’ve learned
into group practices.
more info below
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RSVP Recommended!
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February 4​​
7 - 8:20 pm
ARCO STUDIO
140 Nash Hill Rd
Haydenville, MA​
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W h a t in the W h i r l e d ?
On its surface, Whirled is the physical practice of tossing and catching a single juggling ball. As players whirl about freely, they volley the ball with the goal of moving it along continuously curved paths. Once the ball is in flight, it obeys physical laws impeccably.
At its core, Whirled is the spiritual practice of giving and receiving with one-pointed intention. As we spiral through cycles of growth, we synchronize with the paired forces of gravity, which holds us to our earthly purpose, and levity, which draws us to serve the beloved… impeccably
Played alone or with others, Whirled is characterized by dynamic changes of pace, heightened concentration, sustained eye contact, and often, transcendent movement experiences.
The session will begin with warmup exercises that introduce players to basic techniques and principles.
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